Club Pilates

Bios

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  Alyssa

  Alyssa has been a chiropractor for over 15 years and massage therapist 20+ years. She now combines knowledge from these fields to work with members to achieve their health and fitness goals. This insight gives her a unique perspective of the body which helps her be a better instructor. Outside of teaching Pilates, she enjoys time with her kids and family.

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  Lauren

  Lauren is a STOTT PILATES trained instructor. Her passion for Pilates started at a young age as a way to gain strength and mobility as a figure skater. She is a NSCA-Certified Personal Trainer, received her Bachelors in Kinesiology and has a Masters of Education in Sport and Exercise Performance. Along with Pilates, she has experience in clinical rehab, still actively trains figure skaters and is an adjunct professor at a local university in their Kinesiology department. She enjoys using her wide variety of experiences to create an open and inviting atmosphere of growth for individuals of all fitness levels and backgrounds

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  Colleen

  After leaving her career as a math and science teacher, Colleen started teaching step-aerobics once a week over 15 years ago and is now a STOTT PILATES® Certified Instructor, ACE® Certified Personal Trainer, Health Coach and Group Fitness Instructor. She has been through 2 knee surgeries and has given birth to 5 wonderful children which led her to recognize that good health is a life-long journey. Sometimes your mind, body, and spirit are not on the same path. Colleen loves that PILATES can be done by anybody no matter one's fitness level. PILATES is a NOT about being better than someone else - It's about being better than you used to be! Colleen brings energy and fun to PILATES and looks forward to helping Members on their journey to be better versions of themselves.

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  Jill

  Jill Winegar has been in the fitness industry for over 30 years. She received her degree from the University of Minnesota in 1983 She holds certifications as a group fitness instructor, personal trainer, and STOTT PILATES Instructor Trainer and presents workshops and courses internationally. She was one of the first 25 Instructor Trainers for STOTT in the world, and in 2010 became a Lead Instructor Trainer for STOTT PILATES. She has been a guest presenter at the prestigious Golden Door Spa in Escondido California and Rancho la Puerta, and trained Sting on his most recent tour with The Police. Jill brings to her Pilates classes a non-esoteric approach to Pilates that demystifies the original work. Her approach is practical, integrated, and eclectic and makes Pilates fun as well as functional. Jill is also a rowing coach and Nordic ski coach.

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  Justine

  Curiosity and a passion for health is what ignited Justine's Pilates journey many years ago. While watching late night infomercials she decided to order her first set of Pilates DVDs which would spark an interest that would later burst into a full-time career. Not only is she a health junky, Justine brings with her 14 years of trained dance experience plus years of teaching dance. She is STOTT trained in Essential, Intermediate, and Advanced repertoire in Mat, Reformer, Cadillac, Chair, and Barrels. She has also completed TRX Group Training and Level 1 HALO Training. She is passionate about movement and how it effects the health and well-being of each individual. If she's not teaching Pilates or spending time with her family she is probably studying Pilates or about the body in some way, shape, or form. "Change happens through movement and movement heals" - Joseph Pilates